Your key to a healthy tan!      An amazing new safe alternative to outdoor tanning! Fantasy Tan is a safe and healthy way to tan without the harmful exposure to the sun.

Look as young and shapely as you feel.    Galumbeck Plastic Surgery and the Phoenix Spa in Hampton Roads delivers the very latest in surgery and skin rejuvenation techniques and offers faster recovery times.

Enjoy a more beautiful you.     At Changes, Hampton Roads' award-winning salon and day spa, customers are provided not only with great value-added services, but also the best, most well-rounded professionals in the industry.

One visit and you'll feel the difference.    At A Day Spa in Hampton Roads, you will be pampered by a friendly, professional, state and nationally certified massage therapist who will make you feel right at home. It will take more than a day to experience all A Day Spa has to offer you.

Embark on the road to total mind, body fulfillment.    Classic Cuts 'n' More in Yorktown offers custom hair designs, certified massage therapy, nail therapy and contemporary body art for the entire family.

Become motivated to achieve the best possible results.    New Fitness for Ladies is one of the largest chains of its kind, and includes eight women-only locations and two co-ed centers, with another female location opening soon in Chesapeake.